Tech's Invisible Enemy: Unseen Threats to Our Systems
The Silent Invasion: How Technology is Hacking Our Immune Systems We live in a world dominated by technology. It connects us, informs us, entertains us, and even heals us. But what if this technological tide, while offering incredible benefits, is also silently undermining our most fundamental defense system – the immune system? This isn't science fiction; it's a growing concern among scientists and medical professionals. Our constant exposure to screens, electromagnetic radiation, and processed foods, all byproducts of our technologically driven lives, are subtly impacting our immune responses. The Blue Light Blues: Smartphones, laptops, and tablets emit blue light, which can disrupt the production of melatonin, a hormone crucial for regulating sleep cycles. Poor sleep weakens the immune system, making...